Is Little Freddie Organic Dairy Free Strawberry Yoghurt Baby Food Pouch 6+ Months 90g Low FODMAP?

Ingredients

Organic Strawberries 48%, Organic Bananas 26%, Organic Coconut Yoghurt alternative (Organic Coconut Cream, Water*, Organic Tapioca Starch) 18%, Organic Quinoa Flour 4%, Organic Coconut Water 3%, Acidity Regulator: Citric Acid* <1%, Calcium Citrate* <1%, *No Organic certification

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Little Freddie Organic Dairy Free Strawberry Yoghurt Baby Food Pouch 6+ Months 90g is available at 1 retailer

About this product

Yogurt · Pouch