Is Little Freddie Slow-Cooked Haricot Bean & Sweet Potato Cassoulet Low FODMAP?

Ingredients

Organic White Haricot Beans 22%, Organic Sweet Potato 16%, Organic Vegetable Stock 13% (Water*, Organic Leek, Organic Parsnip, Organic Carrot, Organic Onion, Organic Swede), Organic Carrot 12%, Organic Tomato 12%, Organic Coconut Cream 12%, Organic Quinoa 8%, Organic Onion 4%, Organic Herbs and Spices <1% (Organic Thyme, Organic Paprika, Organic Garlic Puree), *No Organic Certification

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Little Freddie Slow-Cooked Haricot Bean & Sweet Potato Cassoulet is available at 1 retailer

About this product

Unknown · Pouch