Is Little Island Coconut Dairy Free Ice Cream Triple Chocolate Raspberry 450ml Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavour
natural flavour rspo certified

natural flavour

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Cream, Filtered Water, Organic Tapioca Syrup, Chocolate Brownie, Organic Tapioca Flour, Organic Icing Sugar, Organic Rice Flour, Organic Cocoa, Organic Palm Shortening,sup,,/sup, Sunflower Lecithin, Xanthan Gum, Sea Salt, Raspberry Sauce, Organic Raspberry Puree, Organic Sugar, Organic Lemon Concentrate, Organic Carob Bean Gum, Organic Guar Gum, Natural Flavour, Chocolate Kibble, Cocoa Mass, Cocoa Butter, Stabilizers (Organic Carob Bean Gum, Organic Guar Gum), Natural Flavour Rspo Certified (Daabon)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.