Is Little Island Ice Cream Mint Choc Chip 450ml GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic peppermint oil
cocoa mass
cocoa butter
solomons gold chocolate kibble

organic peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut Cream, Filtered Water, Organic Tapioca Syrup, Organic Sugar, Solomons Gold Chocolate Kibble, Cocoa Mass, Cocoa Butter, Stabilizers (Organic Carob Bean Gum, Organic Guar Gum), Sea Salt, Organic Peppermint Oil

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