Is Little Island Oat Milk Dairy Free 1l Alpha-Gal Friendly?
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Ingredients
Organic Oat Milk, Filtered Artesian Water, Oat Flour ), Organic Coconut Milk, Filtered Artesian Water, Organic Coconut Cream, Mineral (Plant Calcium), Stabilizers (Organic Acacia Fibre, Organic Carob Bean Gum, Gellan Gum), Sea Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.