Is Little Journey Strawberry Yogurt Bites Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

non fat dry milk
milk
cultured reduced fat milk

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Reduced Fat Milk, Sugar, Non Fat Dry Milk, Tapioca Starch, Strawberry Puree, Less Than 1.5% Of: Gelatin, Natural Flavors, Ascorbic Acid ( Vitamin C),dl-alpha Tocopheryl Acetate (vitamin E), Vitamin A Acetate, Vegetable Juice Color. Contains: Milk.

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