Is Little Lato Biscoff Cookie Dough Vegan?

Ingredients

Rice Milk (water, Whole Brown Rice, Sunflower Oil, Calcium Phosphate, Sea Salt), Biscoff Cookie Butter (14%) (wheat Flour, Sugar, Vegetable Oil, Candy Sugar Syrup, Baking Soda, Soy Flour, Cinnamon, Soy Lecithin), Sugar, Glucose, The Vegan Treaty Biscoff Cookie Dough (5%) (wheat Flour, Brown Sugar, Biscoff Cookie Butter (wheat, Soy), Vegan Butter (soy), Biscoff Cookie Pieces (wheat, Soy), Oat Milk, Raising Agents (450, 500, 541), Vanilla Essence, Salt), Rice Bran Oil, Vegetable Fibre (chicory Root) Vegetable Gum (carob Gum), Gum Acacia (natural Hydrocolloid). Contains Wheat, Gluten and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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