Is Little Lato Biscoff Cookie Dough Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

biscoff cookie butter

biscoff cookie butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Rice Milk (water, Whole Brown Rice, Sunflower Oil, Calcium Phosphate, Sea Salt), Biscoff Cookie Butter (14%) (wheat Flour, Sugar, Vegetable Oil, Candy Sugar Syrup, Baking Soda, Soy Flour, Cinnamon, Soy Lecithin), Sugar, Glucose, The Vegan Treaty Biscoff Cookie Dough (5%) (wheat Flour, Brown Sugar, Biscoff Cookie Butter (wheat, Soy), Vegan Butter (soy), Biscoff Cookie Pieces (wheat, Soy), Oat Milk, Raising Agents (450, 500, 541), Vanilla Essence, Salt), Rice Bran Oil, Vegetable Fibre (chicory Root) Vegetable Gum (carob Gum), Gum Acacia (natural Hydrocolloid). Contains Wheat, Gluten and Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.