Is Little Lato Biscoff Cookie Dough Gluten Free?

Ingredients

Rice Milk (water, Whole Brown Rice, Sunflower Oil, Calcium Phosphate, Sea Salt), Biscoff Cookie Butter (14%) (wheat Flour, Sugar, Vegetable Oil, Candy Sugar Syrup, Baking Soda, Soy Flour, Cinnamon, Soy Lecithin), Sugar, Glucose, The Vegan Treaty Biscoff Cookie Dough (5%) (wheat Flour, Brown Sugar, Biscoff Cookie Butter (wheat, Soy), Vegan Butter (soy), Biscoff Cookie Pieces (wheat, Soy), Oat Milk, Raising Agents (450, 500, 541), Vanilla Essence, Salt), Rice Bran Oil, Vegetable Fibre (chicory Root) Vegetable Gum (carob Gum), Gum Acacia (natural Hydrocolloid). Contains Wheat, Gluten and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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