Is Little Leaf Farms Baby Crispy Green Leaf Low FODMAP?
Description
Mild, slightly sweet leaves provide a crisp, crunchy texture that holds up in salads, sandwiches, and wraps. Reviews commonly note consistent freshness, sturdy packaging, and reliable crunch; some users report occasional early wilting. Overall, preparation, quick use, and proper storage preserve the leaf's texture and flavor in everyday meals consistently.
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Description
Mild, slightly sweet leaves provide a crisp, crunchy texture that holds up in salads, sandwiches, and wraps. Reviews commonly note consistent freshness, sturdy packaging, and reliable crunch; some users report occasional early wilting. Overall, preparation, quick use, and proper storage preserve the leaf's texture and flavor in everyday meals consistently.
Ingredients
Green Leaf Lettuce.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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