Is LITTLE MONSTERS COOKIE KIT Dairy Free?

Ingredients

COOKIE (WHEAT FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN. FOLIC ACID], BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER. DEXTROSE, SOY LECITHIN], SUGAR, FD&C YELLOW 6, SALT, BAKING SODA. FD&C YELLOW 5, ARTIFICIAL FLAVOR), FROSTING (CONFECTIONER'S SUGAR [SUGAR. CORNSTARCH], ARTIFICIAL FLAVOR, FD&C YELLOW 5, SALT. FD&C BLUE 1), MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE. MODIFIED CORN STARCH, GELATIN, TETRASODIUM PYROPHOSPHATE [WHIPPING AID], ARTIFICIAL FLAVOR, NATURAL FLAVOR), CHOCOLATE CHIPS (SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER. SOY LECITHIN, NATURAL FLAVORS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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