Is Little Moons Cookie Dough Ice Cream Bites 6 Pack 192G Dairy Free?

Ingredients

Fresh Milk, Brown Sugar (Sugar, Cane Molasses, Partially Invert Sugar Syrup), Fresh Cream (Milk), Wheat Flour, Sugar, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Emulsifier (Soya Lecithin)), Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Whey Powder (Milk), Lactose (Milk), Emulsifier (Soya Lecithin), Vanilla Extract), Biscuit Crumb Fortified Wheat Flour Wheat Flour, Calcium, Iron, Niacin, Thiamine, Wholemeal Wheat Flour, Vegetable Oil Rspo Palm, Rapeseed, Cane Syrup, Raising Agents Sodium Bicarbonate, Ammonium Bicarbonate, Salt, Butter (Milk), Egg Yolk, Skimmed Milk Powder, Emulsifier (Mono And Diglycerides Of Fatty Acids), Stabilisers Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan, Xanthan Gum, Ground Vanilla Beans

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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