Is Little Moons Vegan Belgian Chocolate & Hazelnut Mochi Ice Cream Frozen Snack 6 x 32g Low FODMAP?

Ingredients

Water, Sugar, Rice Flour, Belgian Dark Chocolate (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins (Soya)), Natural Vanilla Flavouring), Caramelised Hazelnuts (4%) (Sugar, Hazelnuts, Cocoa Butter), Trehalose* Dried Glucose Syrup, Coconut Milk (Coconut Extract, Water), Coconut Oil, Fat-Reduced Cocoa Powder, Hazelnut Paste (2%), Invert Sugar Syrup, Rice Starch, Tapioca Starch, Cocoa Powder, Emulsifier (Mono and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan), Salt, Natural Flavouring, *Trehalose is a Source of Glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Little Moons Vegan Belgian Chocolate & Hazelnut Mochi Ice Cream Frozen Snack 6 x 32g is available at 3 retailers

About this product

Frozen Dessert · Frozen, Piece