Is Little Moons Mochi Ice Cream Belgian Chocolate & Hazelnut Low FODMAP?
Description
Single-serve frozen confections combining Belgian chocolate and hazelnut flavors with a chewy mochi exterior and a smooth, creamy center. Commonly enjoyed as a bite-sized dessert, party offering, or after-dinner treat. Customer reviews often note pronounced chocolate, noticeable hazelnut notes, pleasing texture consistency, and occasional concerns about size and packaging durability.
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Description
Single-serve frozen confections combining Belgian chocolate and hazelnut flavors with a chewy mochi exterior and a smooth, creamy center. Commonly enjoyed as a bite-sized dessert, party offering, or after-dinner treat. Customer reviews often note pronounced chocolate, noticeable hazelnut notes, pleasing texture consistency, and occasional concerns about size and packaging durability.
Ingredients
Water, Sugar, Rice Flour, Belgian Chocolate (6 %) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Trehalose*, Caramelized Hazelnuts (4 %) [Sugar, Hazelnuts (40%), Cocoa Butter], Dry Glucose Syrup, Coconut Milk, Coconut Oil, Cocoa Powder (2 %), Hazelnut Paste (2 %), Invert Sugar Syrup, Rice Starch, Tapioca Starch, Emulsifier (Mono and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan), Salt, Natural Flavouring (Cocoa), *Trehalose is a source of glucose .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.