No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Little Moons Passionfruit & Mango Mochi Ice Cream 6x32g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Vibrant passionfruit and mango flavors are paired with a soft, chewy outer layer and a smooth, creamy center. Consumers often use it as a single-serve dessert, party treat, or snack; reviews commonly note reliable fruit intensity, pleasant contrasting textures, convenient portioning, occasional melting during transit, and variable sizing between batches.

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Ingredients

Sugar, Coconut Milk (Coconut Extract, Water), Mango Puree (13%), Water, Rice Flour, Cashew Drink (7%) (Water, Cashew Paste, Sea Salt), Passionfruit Puree (7%), Coconut Oil, Glucose Syrup, Trehalose*, Tapioca Starch, Emulsifier (Mono and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan), Natural Flavouring, Salt, Colours (Beetroot Powder, Spirulina Extract), Soybean Powder, *Trehalose is a source of glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Little Moons Passionfruit & Mango Mochi Ice Cream 6x32g is available at 4 retailers

TescoAsdaOcadoWoolworths

About this product

Ice Cream · Frozen, Piece

Flavor
FruitySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Little Moons Passionfruit & Mango Mochi Ice Cream 6x32g | Spoonful