Is Little Moons Vegan Passionfruit & Mango Mochi Ice Cream Low FODMAP?
Description
Vibrant passionfruit and mango flavors are paired with a soft, chewy outer layer and a smooth, creamy center. Consumers often use it as a single-serve dessert, party treat, or snack; reviews commonly note reliable fruit intensity, pleasant contrasting textures, convenient portioning, occasional melting during transit, and variable sizing between batches.
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Description
Vibrant passionfruit and mango flavors are paired with a soft, chewy outer layer and a smooth, creamy center. Consumers often use it as a single-serve dessert, party treat, or snack; reviews commonly note reliable fruit intensity, pleasant contrasting textures, convenient portioning, occasional melting during transit, and variable sizing between batches.
Ingredients
Sugar, Coconut Drink (Coconut Extract, Water), Mango Puree (13%), Rice Flour, Water, Cashew Drink (Cashew Paste 6%, Water, Salt), Passionfruit Puree (7%), Coconut Oil, Trehalose*, Dry Glucose Powder, Trimoline, Tapioca Flour, Emulsifier (Mono and Diglycerides of Fatty Acids), Natural Flavour (Mango), Stabilisers (Guar Gum, Locust Bean Gum, Cellulose Gum, Carrageenan), Salt, Colouring Foods (Beetroot Powder, Spirulina Extract), Soya Lecithin, *Trehalose is a source of Glucose .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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