Is Little Northern Bakehouse Gluten Free Cinnamon Raisin Bagels Gluten Free?

Ingredients

Water, gluten-free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch), raisins, sugars (cane sugar), sunflower oil, psyllium husk, cinnamon, baking powder, pea fibre, yeast, modified cellulose, salt, rice bran, cellulose gum, cultured cane sugar.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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