This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Little Northern Bakehouse Gluten Free Hot Dog Buns Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, slightly sweet bun with a tender, springy crumb that toasts well and holds grilled sausages and toppings without quickly falling apart. Commonly used for backyard barbecues, casual sandwiches, and quick lunches. Reviewers note pleasant flavor and texture, while some report occasional dryness or mild crumbliness after toasting and storage.

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Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH), SUNFLOWER OIL, DEXTROSE, PSYLLIUM HUSK, CANE SUGAR, YEAST, PEA FIBRE, MODIFIED CELLULOSE, SEA SALT, WHOLE MILLET, WHOLE CHIA SEEDS, RICE BRAN, CULTURED CANE SUGAR, VINEGAR, CELLULOSE GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Little Northern Bakehouse Gluten Free Hot Dog Buns is available at 3 retailers

LoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Bread · Roll

Flavor
SweetNeutral
Texture
SoftFluffy
Commonly used for
SandwichLunchSnacking
Low FODMAP? Little Northern Bakehouse Gluten Free Hot Dog Buns | Spoonful