Is Little Northern Bakehouse Gluten Free Hot Dog Buns Low FODMAP?
Description
Soft, slightly sweet bun with a tender, springy crumb that toasts well and holds grilled sausages and toppings without quickly falling apart. Commonly used for backyard barbecues, casual sandwiches, and quick lunches. Reviewers note pleasant flavor and texture, while some report occasional dryness or mild crumbliness after toasting and storage.
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Description
Soft, slightly sweet bun with a tender, springy crumb that toasts well and holds grilled sausages and toppings without quickly falling apart. Commonly used for backyard barbecues, casual sandwiches, and quick lunches. Reviewers note pleasant flavor and texture, while some report occasional dryness or mild crumbliness after toasting and storage.
Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH), SUNFLOWER OIL, DEXTROSE, PSYLLIUM HUSK, CANE SUGAR, YEAST, PEA FIBRE, MODIFIED CELLULOSE, SEA SALT, WHOLE MILLET, WHOLE CHIA SEEDS, RICE BRAN, CULTURED CANE SUGAR, VINEGAR, CELLULOSE GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.