Is Little Northern Bakehouse Gluten Free Plain Bagels Vegan?
Description
These bagels offer a mild, slightly tangy flavor and a firm, chewy texture that toasts well. Shoppers report they hold spreads and sandwich fillings without falling apart, freeze and reheat easily, and provide a convenient base for breakfast or lunch. Some reviewers note occasional crumbliness or density, textural issues sometimes.
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Description
These bagels offer a mild, slightly tangy flavor and a firm, chewy texture that toasts well. Shoppers report they hold spreads and sandwich fillings without falling apart, freeze and reheat easily, and provide a convenient base for breakfast or lunch. Some reviewers note occasional crumbliness or density, textural issues sometimes.
Ingredients
Water, gluten-free flour blend (modified tapioca starch, brown rice flour, potato starch, corn starch), cane sugar, sunflower oil, psyllium husk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), pea fiber, salt, modified cellulose, rice bran, yeast, cellulose, cultured cane sugar.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.