Is Little Northern Bakehouse Whole Grain Wide Slice Bread Low FODMAP?
Description
Little Northern Bakehouse whole grain wide slice bread is a 100% plant-based, gluten-free, and vegan option. It offers a wide slice format and has a shelf life of 7 days. People appreciate the flavor of this bread, finding it enjoyable and delicious. Additionally, it is said to toast well, allowing for a satisfying breakfast or snack. The bread is also praised for its good size, making it a convenient choice for sandwiches or to accompany meals. Overall, Little Northern Bakehouse whole grain wide slice bread provides a tasty and convenient gluten-free option for those following a plant-based or vegan lifestyle.
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Description
Little Northern Bakehouse whole grain wide slice bread is a 100% plant-based, gluten-free, and vegan option. It offers a wide slice format and has a shelf life of 7 days. People appreciate the flavor of this bread, finding it enjoyable and delicious. Additionally, it is said to toast well, allowing for a satisfying breakfast or snack. The bread is also praised for its good size, making it a convenient choice for sandwiches or to accompany meals. Overall, Little Northern Bakehouse whole grain wide slice bread provides a tasty and convenient gluten-free option for those following a plant-based or vegan lifestyle.
Ingredients
Water, Gluten-Free Flour Blend (Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Corn Starch), Whole Grain Blend (Whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Sea Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.