Is Little Puffs Grain Snacks Strawberry Apple Dairy Free?
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Ingredients
RICE FLOUR,SUGAR, WHEAT STARCH, WHOLE WHEAT FLOUR WHOLE GRAIN OAT FLOUR,STRAWBERRY POWDER (STRAWBERRIES, RICE FLOUR LECITHIN APPLE FLAKES (APPLES, RICE FLOUR, SUNFLOWER LECITHIN), NATURAL FLAVORS ,TRICALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, APPLE JUICE CONCENTRATE STRAWBERRY JUICE CONCENTRATE, MIXED TOCOPHEROLS, ZINC SULPHATE ELECTROLYTIC IRON
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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