Is Little Roots Pea And Lemon Minis 200G Low FODMAP?
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Ingredients
Peas 45%, Carrot Crumb 13% (Carrot, Potato, Curcuma), Water, Sunflower Oil, Corn Starch, Beetroot Crumb 7% (Beetroot, Potato, Yeast), Onion, Pea Flour, Chickpea Flour, Potato Flakes, Vegetable Bouillon (Dehydrated Vegetables [Onion, Tomato, Garlic], Salt), Lemon Zests 0.4%, Salt, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Little Roots Pea And Lemon Minis 200G is available at 2 retailers
About this product
Vegetable · Nugget