Is Larabar-Fruit And Nut Bar, Lemon (Case Of 16 – 1.6 Oz) Low FODMAP?
Description
The Larabar Fruit and Nut Bar Lemon Case of 16 16 oz is a healthy snack option made by Larabar. These snacks are easy to eat and made from 100% real ingredients, with no artificial sweeteners. They are plant-based and contain just six ingredients. Reviewers rave about the great taste, simplicity, and healthiness of these bars. They are enjoyed by both adults and children and are recommended for activities like horseback riding or when feeling hungry. With its delicious flavor and nutritious ingredients, the Larabar Fruit and Nut Bar Lemon is a popular choice for those seeking a wholesome snack option.
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Description
The Larabar Fruit and Nut Bar Lemon Case of 16 16 oz is a healthy snack option made by Larabar. These snacks are easy to eat and made from 100% real ingredients, with no artificial sweeteners. They are plant-based and contain just six ingredients. Reviewers rave about the great taste, simplicity, and healthiness of these bars. They are enjoyed by both adults and children and are recommended for activities like horseback riding or when feeling hungry. With its delicious flavor and nutritious ingredients, the Larabar Fruit and Nut Bar Lemon is a popular choice for those seeking a wholesome snack option.
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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