No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Little Roots Sweet Potato & Butternut Nuggets 200G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Corn Semolina 20%, Butternut 13%, Parsnip 13%, Sweet Potato 12%, Carrot 12%, Water, Sunflower Oil, Corn Starch, Pea Flour, Chickpea Flour, Potato Flakes, Salt, Vegetable Bouillon (Dehydrated Vegetables [Onion, Tomato, Garlic], Salt), Black Pepper, Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

Alexia Foods Crispy Bite-Size Sweet Potato Puffs 20oz Bag

Alexia Waffle Cut Sweet Potato Seasoned Fries, Non-GMO Ingredients, 20 oz (Frozen)

Terra Chips Sweet Potato Chips, Crinkled Sweet Potato, Sea Salt, 6 oz (Case of 12)

Simply Nature Sweet Potato Chips

Where to buy

Little Roots Sweet Potato & Butternut Nuggets 200G is available at 2 retailers

TescoOcado

About this product

Snack · Nugget

Flavor
SweetSavory
Texture
Crispy
Commonly used for
SnackingMeal PrepSide Dish
Low FODMAP? Little Roots Sweet Potato & Butternut Nuggets 200G | Spoonful