Is LITTLE SECRETS, DARK CHOCOLATE CANDIES, PEANUT BUTTER Gluten Free?
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Ingredients
DARK CHOCOLATE (FAIR TRADE CERTIFIED CHOCOLATE LIQUOR, SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN, VANILLA), PEANUT CENTER (EVAPORATED CANE SYRUP, PALM KERNEL OIL, PEANUT FLOUR, REDUCED MINERAL WHEY POWDER [MILK], SALT, SOY LECITHIN), SUGAR, DRIED CANE SYRUP, COLORING (INCLUDES TURMERIC OLEORESIN, FRUIT JUICE, VEGETABLE JUICE), GUM ARABIC, CONFECTIONER'S GLAZE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.