Is Little Secrets Mini Crispy Wafers Dark Chocolate with Sea Salt Gluten Free?

Ingredients

Dark Chocolate (fair Trade Certified Unsweetened Chocolate, Fair Trade Certified™ Sugar, Fair Trade Certified™ Cocoa Butter, Sunflower Lecithin), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil*, Sugar, Skimmed Cocoa Powder, Sugar Cane Fiber, Soy Lecithin, Salt, Sea Salt, Ascorbic Acid. *sustainably Sourced Palm Oil. Contains Wheat, Soy. May Contain Milk, Tree Nuts And Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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