Is Little Soap Company Naturals Bar Soap Relaxing English Lavender Low FODMAP?

Ingredients

Sodium Palmate (Sustainable Palm Oil), Sodium Palm Kernelate (Sustainable Palm Kernel Oil), Aqua (Water), Glycerin, Parfum (A Blend Made Only From Pure Essential Oils Including Lavender, Sweet Orange And May Chang Fruit Oil), Sodium Citrate (Sodium Salt Derived From Citric Acid), Tetrasodium Glutamate Diacetate (A Naturally Derived ), Citric Acid, Sodium Chloride (Salt), Linalool, Limonene, Citral, Made With 100% Rspo Certified Segregated Sustainable Palm Oil And Palm Kernel Oil, Naturally Occurring With The Essential Oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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