Is Heath English Toffee Bar, Milk Chocolate, King Size Low FODMAP?

Description
A king-size toffee bar delivers sweet, rich caramelized flavor with a pronounced crunchy snap and smooth exterior. Commonly eaten as a solitary everyday snack, shared at gatherings, or chopped for baking and ice-cream toppings. Reviewers often note satisfying crunch, rich sweetness, occasional breakage during unwrapping, convenient portability and easy sharing.

Description
A king-size toffee bar delivers sweet, rich caramelized flavor with a pronounced crunchy snap and smooth exterior. Commonly eaten as a solitary everyday snack, shared at gatherings, or chopped for baking and ice-cream toppings. Reviewers often note satisfying crunch, rich sweetness, occasional breakage during unwrapping, convenient portability and easy sharing.
Ingredients
Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Salt, Lecithin (Soy), Natural Flavor], Sugar, Vegetable Oil [Palm Oil, Sunflower Oil], Dairy Butter (Milk), Almonds, Contains 2% Or Less Of: Salt, Lecithin (Soy), Chocolate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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