Is Little Swisse Multivitamin Gummies 100 pack Low FODMAP?

Ingredients

EACH PASTILLE (GUMMY) CONTAINS: Biotin 12 micrograms; dl-alpha-tocopheryl acetate 3.99 mg; Nicotinamide 5 mg; Vitamin B1 (thiamine from thiamine nitrate) 200 micrograms; Vitamin B2 (riboflavin) 105 micrograms; Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 210 micrograms; Vitamin B12 (cyanocobalamin) 0.4 micrograms; Vitamin C (ascorbic acid) 20 mg; Vitamin D3 (colecalciferol) 5 micrograms; Iodine (from potassium iodide) 75 micrograms; Zinc (from zinc sulfate monohydrate) 2 mg. Contains sulfites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Little Swisse Multivitamin Gummies 100 pack is available at 1 retailer

About this product

Supplement · Candy Piece