Is V8® 100% Vegetable Juice Original 100% Vegetable Juice - 6 Pack Cans Low FODMAP?

Description
Savory, robust flavor with a smooth, slightly pulpy texture; reviewers note a bold, concentrated taste that some find intense. Commonly sipped cold, used as a cocktail mixer, or incorporated into recipes for added depth. Customers frequently mention consistent quality, convenient canned format, and occasional preference differences in intensity and versatility.
Why it's a maybe for low FODMAP
- natural flavoring
- celery
- beets
- concentrated juices of tomatoes
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Savory, robust flavor with a smooth, slightly pulpy texture; reviewers note a bold, concentrated taste that some find intense. Commonly sipped cold, used as a cocktail mixer, or incorporated into recipes for added depth. Customers frequently mention consistent quality, convenient canned format, and occasional preference differences in intensity and versatility.
Ingredients
Vegetable Juice (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Vitamin C (Ascorbic Acid), Beta Carotene, Natural Flavoring, Citric Acid Vegetable Juice (Water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
V8® 100% Vegetable Juice Original 100% Vegetable Juice - 6 Pack Cans is available at 22 retailers
About this product
Juice · Can


