Is Little Swisse Multivitamin Gummies Raspberry 50 pack Alpha-Gal Friendly?

Ingredients

EACH PASTILLE (GUMMY) CONTAINS: Biotin 12 microgra ms; dl-alpha-tocopheryl acetate 3.99 mg; Nicotinam ide 5 mg; Vitamin B1 (thiamine from thiamine nitra te) 200 micrograms; Vitamin B2 (riboflavin) 105 mi crograms; Vitamin B6 (pyridoxine from pyridoxine h

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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