Is Liv Body Naturally Sweetened Lean Protein Low FODMAP?
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Ingredients
Organic Whole Pea Protein, Natural Flavors,Erythritol Crystalline Powder (Polysweet*) Oatzi Blend (White Oat Flour, Medium Chain Triglycerides, Sunflower Oil Powder Sea Salt), Sea Salt Calcium Potassium Phosphate Citrate (Calci-K*),Stevia Glycoside (Rebaudioside M), Magnesium Bisglycinate Chelate (TRAACS*), Iron Glycinate, Luo Han Guo Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Powder · Powder