This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Live G Free Chocolate Frosted Donuts Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, cake style donuts topped with a glossy chocolate frosting offer a sweet, cocoa-forward flavor and tender, slightly crumbly texture; reviewers commonly note convenience for quick breakfasts, snacks, or party trays, appreciating consistent frosting coverage while occasionally mentioning variability in softness or packaged freshness between batches across different purchase sources.

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Ingredients

GLUTEN-FREE FLOUR (CORN, WHITE RICE, TAPIOCA), PALM OIL, SUGAR, EGGS, WATER, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, PURE VANILLA EXTRACT, SUNFLOWER LECITHIN, CHOCOLATE GLAZE (CONFECTIONERS SUGAR, WATER, SUGAR, COCOA, CANOLA OIL, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, PURE VANILLA EXTRACT, SALT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Live G Free Chocolate Frosted Donuts is available at 1 retailer

Aldi

About this product

Snack · Piece

Flavor
SweetChocolateyVanilla
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Live G Free Chocolate Frosted Donuts | Spoonful