Is Live G Free Gluten Free Spinach And Cheese Ravioli Low FODMAP?
Description
Tender pasta pillows encase a creamy, mildly savory filling with subtle aromatic notes and a smooth mouthfeel; the shells stay intact when boiled and offer a soft chew. Commonly served with classic warm sauces, in simple salads, or soups. Reviewers note reliable texture, easy preparation, and occasional minor uneven seasoning.
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Description
Tender pasta pillows encase a creamy, mildly savory filling with subtle aromatic notes and a smooth mouthfeel; the shells stay intact when boiled and offer a soft chew. Commonly served with classic warm sauces, in simple salads, or soups. Reviewers note reliable texture, easy preparation, and occasional minor uneven seasoning.
Ingredients
Dough (gluten Free Flour [corn Starch, Rice Flour, Potato Starch, Milk Powder, Guar Gum, Dextrose, Hydroxypropylmethyl Cellulose], Water, Dried Whole Eggs), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Spinach, Water, Salt, Modified Corn Starch, Romano Cheese (pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley. Contains Egg, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.