Is Live G Free Gluten Free Whole Grain Wide Pan Bread Vegan?

Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH), WHOLE GRAIN BLEND (WHOLE BROWN RICE FLOUR, WHOLE TEFF FLOUR, WHOLE MILLET, WHOLE RED QUINOA), SUNFLOWER OIL, RAISIN JUICE, DEXTROSE, PSYLLIUM HUSK, CANE SUGAR, YEAST, MODIFIED CELLULOSE, PEA FIBER, SALT, RICE BRAN, CULTURED CANE SUGAR, VINEGAR, CELLULOSE GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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