Is live g free very berry Alpha-Gal Friendly?
Why it's a maybe for alpha-gal friendly
- vitamin b2
- vitamin b1
- natural flavors
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Tapioca Syrup, Vegetable Glycerin, Rice Crisps (Rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Flour Mix (White Rice, Light Buckwheat, Millet), Brown Sugar, Cane Sugar, Safflower Oil, Date Paste, Rice Starch, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Flaxseed, Sunflower Seed Spread (Roasted Sunflower Seeds, Cane Sugar, Salt, Mixed Tocopherols), Quinoa, Puffed Amaranth, Freeze Dried Strawberries, Natural Flavors, Leavening (Baking Soda), Xanthan Gum, Salt, Malic Acid, Vanilla Extract, Vitamins And Minerals (Vitamin B3, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
live g free very berry is available at 1 retailer
About this product
Snack · Bar


