Is Live Gfree Sea Salt Brown Rice Crisps Vegan?
Description
Light, airy crisps deliver a mild savory note and pronounced crunch; texture is thin and delicate, often breaking into airy fragments. Consumers commonly use them for snacking, with spreads or dips, or as a crisp alternative in lunchboxes. Reviews often note consistent crunch but occasional flavor variability and fragility reports.
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Description
Light, airy crisps deliver a mild savory note and pronounced crunch; texture is thin and delicate, often breaking into airy fragments. Consumers commonly use them for snacking, with spreads or dips, or as a crisp alternative in lunchboxes. Reviews often note consistent crunch but occasional flavor variability and fragility reports.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN MASA FLOUR, BROWN FLAX SEEDS, GOLDEN FLAX SEEDS, RICE FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.