Is Live it Up Super Greens Dairy Free?

Ingredients

Wheatgrass (triticum Aestivum) Leaf°, Barley Grass (hordeum Vulgare L.) Leaf°, Chlorella (chlorella Vulgaris) Broken Cell Wall°, Moringa (moringa Oleifera Lam.) Leaf°, Spirulina (arthrospira Platensis)°, Oat Grass (arrhenatherum Elatius L.) Juice Powder°, Alfalfa (medicago Sativa) Leaf°, Barley Grass (hordeum Vulgare L.) Juice Powder°, Broccoli (brassica Olearacea)°, Nopal Cactus (opuntia Ficus-indica) Cladode°, Parsley (petroselinum Crispum) Leaf°, Spinach (spinacia Oleracea L.) Leaf°, Kale (brassica Oleracea Var. Acephala) Leaf°, Nettle (urtica Dioica L) Leaf°, Burdock (arctium Lappa L.) Root°, Dandelion (taraxacum Officinale L.) Leaf°, Horsetail (equisetum Arvense)°, Peppermint (mentha Piperita L.) Leaf°, Kelp (ascophyllum Nodosum.) Leaf°, Dulse (palmaria Palmata)°, Ginger (zingiber Officinale) Root°, Digestive Enzyme Complex: Papain [from Papaya], Bromelain [from Pineapple], Vegetarian Pepsin, Dairy-free Probiotics: Lactobacillus Acidophilus, Lactobacillus Casei, Bifidobacterium Bifidum, Bifidobacterium Lactis, Other Ingredients: Natural Flavors, Monk Fruit Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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