Is Live it Up Super Greens Vegan?

Ingredients

Wheatgrass (triticum Aestivum) Leaf°, Barley Grass (hordeum Vulgare L.) Leaf°, Chlorella (chlorella Vulgaris) Broken Cell Wall°, Moringa (moringa Oleifera Lam.) Leaf°, Spirulina (arthrospira Platensis)°, Oat Grass (arrhenatherum Elatius L.) Juice Powder°, Alfalfa (medicago Sativa) Leaf°, Barley Grass (hordeum Vulgare L.) Juice Powder°, Broccoli (brassica Olearacea)°, Nopal Cactus (opuntia Ficus-indica) Cladode°, Parsley (petroselinum Crispum) Leaf°, Spinach (spinacia Oleracea L.) Leaf°, Kale (brassica Oleracea Var. Acephala) Leaf°, Nettle (urtica Dioica L) Leaf°, Burdock (arctium Lappa L.) Root°, Dandelion (taraxacum Officinale L.) Leaf°, Horsetail (equisetum Arvense)°, Peppermint (mentha Piperita L.) Leaf°, Kelp (ascophyllum Nodosum.) Leaf°, Dulse (palmaria Palmata)°, Ginger (zingiber Officinale) Root°, Digestive Enzyme Complex: Papain [from Papaya], Bromelain [from Pineapple], Vegetarian Pepsin, Dairy-free Probiotics: Lactobacillus Acidophilus, Lactobacillus Casei, Bifidobacterium Bifidum, Bifidobacterium Lactis, Other Ingredients: Natural Flavors, Monk Fruit Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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