Is Live it Up Super Greens Vegetarian?

Ingredients

Wheatgrass (triticum Aestivum) Leaf°, Barley Grass (hordeum Vulgare L.) Leaf°, Chlorella (chlorella Vulgaris) Broken Cell Wall°, Moringa (moringa Oleifera Lam.) Leaf°, Spirulina (arthrospira Platensis)°, Oat Grass (arrhenatherum Elatius L.) Juice Powder°, Alfalfa (medicago Sativa) Leaf°, Barley Grass (hordeum Vulgare L.) Juice Powder°, Broccoli (brassica Olearacea)°, Nopal Cactus (opuntia Ficus-indica) Cladode°, Parsley (petroselinum Crispum) Leaf°, Spinach (spinacia Oleracea L.) Leaf°, Kale (brassica Oleracea Var. Acephala) Leaf°, Nettle (urtica Dioica L) Leaf°, Burdock (arctium Lappa L.) Root°, Dandelion (taraxacum Officinale L.) Leaf°, Horsetail (equisetum Arvense)°, Peppermint (mentha Piperita L.) Leaf°, Kelp (ascophyllum Nodosum.) Leaf°, Dulse (palmaria Palmata)°, Ginger (zingiber Officinale) Root°, Digestive Enzyme Complex: Papain [from Papaya], Bromelain [from Pineapple], Vegetarian Pepsin, Dairy-free Probiotics: Lactobacillus Acidophilus, Lactobacillus Casei, Bifidobacterium Bifidum, Bifidobacterium Lactis, Other Ingredients: Natural Flavors, Monk Fruit Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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