Is Live Love Pop 315967 4.4 oz Cheddar Sour Cream Popcorn, Pack of 12 GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar & sour cream seasoning
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Non Gmo Popcorn, Sunflower Oil, Cheddar & Sour Cream Seasoning (ip Maltodextrin, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Silicon Dioxide, Sunflower Lecithin), Salt, Onion Powder, Contains 2% Or Less Of: Garlic Powder, Sugar, Natural Flavors, Lactic Acid Powder, Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Citric Acid, Color Added (paprika Extract), Yeast Extract), And Sea Salt. Tree Nuts And Their Derivatives.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Live Love Pop 315967 4.4 oz Cheddar Sour Cream Popcorn, Pack of 12 is available at 6 retailers
About this product
Snack · Pouch