Is Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag GERD Friendly?
Description
Ruffles Cheddar Sour Cream Potato Chips in a 100-ounce plastic bag are known for their delicious flavors of cheddar and sour cream. These bite-sized chips feature extra thick ridges, providing a satisfying crunch with every bite. Perfect for various occasions such as parties, barbecues, friendly gatherings, and movie theaters, these chips can be enjoyed on their own or paired with salsa and guacamole. They also make a great addition to sandwiches, croissants, biscuits, bagels, tacos, eggs, salads, noodles, and more. People appreciate the chips for their awesome flavor and consider them to be a popular choice for appetizers.
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Why it's not GERD friendly
- citric acid
- blue cheese
- cultured cream
- cream
- sour cream
- cheese cultures
- cheddar cheese
- cheddar & sour cream seasoning
- milk protein concentrate
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ruffles Cheddar Sour Cream Potato Chips in a 100-ounce plastic bag are known for their delicious flavors of cheddar and sour cream. These bite-sized chips feature extra thick ridges, providing a satisfying crunch with every bite. Perfect for various occasions such as parties, barbecues, friendly gatherings, and movie theaters, these chips can be enjoyed on their own or paired with salsa and guacamole. They also make a great addition to sandwiches, croissants, biscuits, bagels, tacos, eggs, salads, noodles, and more. People appreciate the chips for their awesome flavor and consider them to be a popular choice for appetizers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made from Corn], Salt, Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Corn Oil, Monosodium Glutamate, Natural and Artificial Flavor, Buttermilk, Canola Oil, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Garlic Powder, Artificial Color [Including Yellow 6, Yellow 5], Whey Protein Isolate, Sunflower Oil, and Milk Protein Concentrate). CONTAINS MILK INGREDIENTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
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Where to buy
Ruffles Cheddar & Sour Cream Potato Chips 1.00 Ounce Plastic Bag is available at 11 retailers
About this product
Chips · Pouch