Is LiveGFree Gluten Free Organic Brown Rice & Quinoa Penne Vegan?

Description
This penne offers a mild, slightly nutty flavor with a firm, slightly chewy texture that holds sauce and shape during cooking. Commonly used in hot pasta dishes, cold pasta salads, and baked casseroles. Reviewers often mention consistent doneness, reliable sauce adherence, and a subtle earthy note and occasional crumbling reports.

Description
This penne offers a mild, slightly nutty flavor with a firm, slightly chewy texture that holds sauce and shape during cooking. Commonly used in hot pasta dishes, cold pasta salads, and baked casseroles. Reviewers often mention consistent doneness, reliable sauce adherence, and a subtle earthy note and occasional crumbling reports.
Ingredients
Coconut Cream, Rice Flour, Coconut Sugar, Eggs, Coffee, Sea Salt. CONTAINS: Coconut and Eggs.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.