Is liveGfree Gluten Free Spinach Wraps Dairy Free?
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Ingredients
FOOD STARCH - MODIFIED (CORN AND TAPIOCA STARCH), RICE FLOUR, WATER, MILLET FLOUR, CORN SUGAR, CANOLA OIL, CHIA SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, YEAST, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEHYDRATED SPINACH, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.