Is liveGfree Gluten Free Spinach Wraps Gluten Free?
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Ingredients
FOOD STARCH - MODIFIED (CORN AND TAPIOCA STARCH), RICE FLOUR, WATER, MILLET FLOUR, CORN SUGAR, CANOLA OIL, CHIA SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, YEAST, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DEHYDRATED SPINACH, XANTHAN GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.