Is Lively Lemon Flapjack Graze Oats Plus Dairy Free?
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Why it's not dairy free
- sweet whey powder
- milk
- whole milk powder
- yoghurt powder
sweet whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Oats (44%), Chicory Root Fibre, Vegetable Oils (rapeseed, Palm*), Golden Syrup, Liquid Sugar, Humectant: Glycerine, Whole Milk Powder, Vegetable Fats (palm", Palm Kernel *, Shea), Soluble Corn Fibre, Sugar, Demerara Sugar, Potato Starch, Emulsifier: Lecithins (soya), Sea Salt, Natural Lemon Flavouring, Citrus Fibre, Yoghurt Powder (milk) (0.2%), Sweet Whey Powder (milk), Stabiliser: Xanthan Gum, Molasses, Natural Flavouring. Contains Oats, Milk, Soya, Including Cereals Containing Gluten. All Our Food Is Packed In The Same Place So Many Contain Eggs, Peanuts, Mustard And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Bar