Is Liver Complete Vegetarian?

Ingredients

Filtered Water, Apple Cider Vinegar, Beet Root, Lemon Juice, Potassium Citrate, Stevia, Blueberry, Calcium Citrate, Raspberry, Cranberry, Black Currant, Hibiscus Flower, Vitamin C, Cherry Flavoring, Passion Flower, Dandelion Leaf, Milk Thistle, Zinc, Valerian Root, Chanca Piedra, Artichoke Leaf, Grape Juice, Citric Acid, Turmeric, Black Carrot, Purple Corn, Parsley Leaf, Red Cabbage, Vitamin B1, Cinnamon Oil, Lemon Oil, Vitamin B6, Peppermint Oil, Rosemary Oil, Garlic, Lime Oil, Vitamin B2

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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