Is Liver Complete Dairy Free?


Ingredients
Filtered Water, Apple Cider Vinegar, Beet Root, Lemon Juice, Potassium Citrate, Stevia, Blueberry, Calcium Citrate, Raspberry, Cranberry, Black Currant, Hibiscus Flower, Vitamin C, Cherry Flavoring, Passion Flower, Dandelion Leaf, Milk Thistle, Zinc, Valerian Root, Chanca Piedra, Artichoke Leaf, Grape Juice, Citric Acid, Turmeric, Black Carrot, Purple Corn, Parsley Leaf, Red Cabbage, Vitamin B1, Cinnamon Oil, Lemon Oil, Vitamin B6, Peppermint Oil, Rosemary Oil, Garlic, Lime Oil, Vitamin B2
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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