Is Liver Complete Vegan?

Ingredients

Filtered Water, Apple Cider Vinegar, Beet Root, Lemon Juice, Potassium Citrate, Stevia, Blueberry, Calcium Citrate, Raspberry, Cranberry, Black Currant, Hibiscus Flower, Vitamin C, Cherry Flavoring, Passion Flower, Dandelion Leaf, Milk Thistle, Zinc, Valerian Root, Chanca Piedra, Artichoke Leaf, Grape Juice, Citric Acid, Turmeric, Black Carrot, Purple Corn, Parsley Leaf, Red Cabbage, Vitamin B1, Cinnamon Oil, Lemon Oil, Vitamin B6, Peppermint Oil, Rosemary Oil, Garlic, Lime Oil, Vitamin B2

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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