Is Livingood Daily Electrolytes Powder Berry Frost Dairy Free?

Ingredients

Magnesium (as Magnesium Oxide), Chloride, Sodium, Potassium (as Tripotassium Citrate), Blue Spirulina Extract Powder, Plant Fiber, Citric Acid, Natural Malic Acid, Natural Flavor, Himalayan Pink Salt, Organic Stevia Leaf Extract, Calcium Silicate, Silicon Dioxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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