Is Lizi's Granola Low Sugar Nuts and Seeds Alpha-Gal Friendly?
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Ingredients
Wholegrain Oat Flakes (65%), Nuts (12%) [almond Pieces, Cashew Nut Pieces, Hazelnut Pieces, Walnut Pieces], Rapeseed Oil, Seeds (7%) [pumpkin, Sunflower], Desiccated Coconut, Fructose, Black Treacle. Contains Oats, Hazelnuts. The Oats Used In This Product Are Natural Field Oats And May Contain Traces Of Gluten From Other Cereals Crops. The Factory Where This Product Is Made Also Handles Peanutsa And Other Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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