Is Lizi's Granola Original Nuts & Seeds 400g Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

wholegrain oat flakes
oat

wholegrain oat flakes

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wholegrain Oat Flakes (66%), Rapeseed Oil, Nuts (6%) [Whole Almonds , Hazelnut pieces], Desiccated Coconut, Seeds (5%) [Sunflower, Pumpkin], Black Treacle, Agave Syrup, Chicory Fibre

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